To build an intense orgasm for your partner (or yourself), bring your partner as close as possible to the edge of orgasm and keep him (or her) there, not allowing an actual release. You can keep your partner from “going off the edge” by breathing in and out of your mouth with short, quick breathes and slowing or stopping movement.

Once your partner’s energy has come down some, repeat the process. Start building them up again, getting him (or her) as close as possible to peaking without letting go. Help your partner in riding the plateau just before orgasm with breathing.

Repeat this practice several times or as many as you can stand. Each time the energy is raised up, it increases the amount of physical, emotional, and spiritual energy to be unleashed. The purpose is to build a continues increase in excitement to escalate the resulting orgasm.

The secret to building an orgasm without going past the point of no return is to know how to communicate with each other that you are close to climax. The closer you can bring them to the point of orgasm without releasing with the greatest number of repetitions of this process. The more the ecstatic energy builds, resulting in an intense, sustained orgasm.

Once you deepen the level of orgasm, the energy spreads, and the pleasure increases. The whole nervous system is thereby flooded with lifeforce.

While not every woman can achieve multiple orgasms, many women can.  It helps to know your body well and to have a partner that’s willing to do what it takes to help you have another.  You may be pretty happy that you can even have one orgasm – but you don’t have to stop there if you don’t want to.

If you’ve had trouble even having one orgasm during sex, make sure to work on that first.  Once you know how to achieve orgasm in the first place, it’ll be easier to have multiple orgasms if you want to.

When it comes to a woman’s body, it helps to remember to be gentle.  For many women, the clitoris is particularly sensitive after intercourse.  That means that rubbing it roughly is going to be uncomfortable rather than stimulating.  Your chances for multiple orgasms greatly increase if you touch the clitoris gently.

This is one of the reasons that women enjoy oral stimulation so much.  It is very gentle and allows direct stimulation of the clitoris.  The rules of chivalry state that ladies should come first, and that’s no different in the bedroom.  Allowing the female to have an orgasm first will increase the chances that she can have another orgasm later in the sexual encounter.

Take your time to achieve multiple orgasms.  The longer it takes to climax, the more intense it will be and the greater chances you have of achieving multiple female orgasms. Just before she is about to climax, slow down and stop stimulation.  After a moment or two, you can get back to business.

Some positions are better than others for multiple orgasms.  For example women tend to have a better chance of multiple orgasms if they are on top during sexual intercourse.  This gives the best control over clitoral stimulation during intercourse and allows her to make sure the g-spot gets stimulation as well.

The g-spot shouldn’t be forgotten because it opens the window to a vaginal orgasm that can be very intense and satisfying.  This is a small gland you can feel from inside the vagina a couple of inches from the opening.  Rubbing this area with fingers or the head of the penis can also help improve the likelihood of multiple female orgasms.

It can be fun and arousing to discover your precise g-spot, or at least try. Especially, if you get your partner involved. Just try not to become fixated on achieving a sexual goal (multiple orgasms, simultaneous orgasm, g-spot orgasms) One thing I can promise is that this is the best way to NOT enjoy any sort of sexual encounter. Remember that sexual exploration is mostly about the journey, not the destination (although the destination is better than most, I’ll agree). Try not to make this another notch in your “sexually self-actualized” belt.

You can usually locate it between one and three inches inside of your vagina, toward the front, on the location of the anterior wall. Place your palm face down on your vulva and slowly insert a finger inside your vagina (use lube if you’re feeling a little dry), crooking it forward in a “come hither” motion. When you’re up to about the second knuckle you should feel a slightly bumpy or ridged area on the upper wall of your vagina. You can try stimulating this area with your fingers or a sex toy. You may find it easier to use a sex toy that has a curved shape, such as a vibrator or dildo. Some find it right away, for others it may take several tries. Don’t feel pressured because there is nothing wrong if you don’t feel immediate stimulation. This is normal.

The g-spot has a spongy area surrounding it which becomes engorged with blood when you get aroused sexually, so you may find it is easier to locate when you are turned on. The best positions for this are either lying on your back, squatting, or laying on your tummy.

A few of you might find it harder to stimulate this area with your hands. If this is the case, you can try using a dildo for assistance, and as previously mentioned, a curved dildos work best for this. Squeeze a small amount of lube onto your sex toy and insert it into the vagina with the tip pointing upward toward the top inner wall. Push it slowly inward a few inches until the tip of the dildo is touching and pressing on the front wall of your vagina.

You can try your own experiments using different motions and pressure. You may find that you like the feeling of the pressure in your vagina more, or the tingling caused by the vibration. You will soon discover which feels best to you. You may start with a back and forth or circular motion, but move toward more vigorous movements if sensations increase. You might begin feeling an increased level of intensity, tingling, maybe arousal and possibly even an intense urge to urinate. Begin playing with your clitoris in your favorite motion, and continue stroking your g-spot area until you explode in ecstasy

If you’re playing around and it’s not doing anything for you, try something else, and know that there is nothing wrong with you, and what turns us all on is incredibly individual and unique.