Benefits of Masturbation for Women – Unleash Your Inner Sex Goddess

Deliese | July 11, 2009

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Your body is a sacred temple and a divine instrument of pleasures fit for the gods. And before you can use it to make wonderful music with a partner you must learn how to play it…lol

Part of becoming comfortable and intimatly acquainted with your own bodyis learning how to pleasure it. The more you understand about what you like, the better you’ll be able to enjoy sexual contact with a partner. Betty Dodson once said, ” Seeking sexual satisfaction is a basic desire and masturbation is our first natural sexual activity. It’s the way we discover our eroticism, the way we learn to love ourselves and to build self-esteem”.  It’s certainly one of the easiest, fastest and most reliable ways to unleash your Inner Sex Goddess.

Here are some more reasons to spend precious time and energy on your self indulgent pleasures.

Benefit #1

Self -Pleasuring is the single most important thing you can do to become a truly great lover. By focusing on your own fulfillment, you gain access to the complete you.

Benefit #2

Self-pleasuring makes you feel sexy. One of the fastest, surest, and most enjoyable ways to summon up the sense of power and senuality is to arouse your body and mind with some self -pleasuring.

Benefit #3

Self-pleasuring puts you in touch with your body. We ignore our bodies most of the time. We’re so busy organizing and divising our lives. We tend to view  the input and sensations of our bodies as less important, less reliable and less real than those of our mind. This seperation of mind and body is self-destructive.

Benefit #4

Self-pleasuring strengthens and increases the flexability of your love muscle. If you don’t already know puboccygeus (PC) is your primary love muscle. It is used to dtop the flow of urine and if it’s well developed you can use it to massage and squeeze a man’s penis to ecstasy. The PC muscle is the muscle in which you experience most of the contractions of orgasm. If you keep it toned it can help you have bigger, better and more frequent orgasms.

Benefit #5

Self-pleasuring teaches you how to have orgasms. Many women have never had an orgasm with or without a partner. Many are not sure if they have or not. Many women fake it just to keep the peace or to avoid hurting his feelings. Most women need additional stimulation to experience their full sexual potential and enjoyment, but all the while they think they’re supposed to be climaxing all over the place just from their lover’s penis.

Benefit #6

Self-pleasuring provides relief from mentral cramps. A benefit to having a toned and regularly orgasmic vaginal muscle is that they are stronger, more elastic and better able to handle the inner movement associated with your menstral period.

Benefit #7

Self-pleasure reduces stress and tention. The intense muscular and emotional release of self-induced orgasms provides quite a tonic for anxiety, tense muscles job stress or any other frustration.

Benefit #8

Sel-pleasuring helps you sleep. It has been scientifically proven that giving yourself a lovely orgasm relaxed your muscles and tunes your brain waves to alpha or even theta (Deep sleep). It’s like a sleeping pill that has no side effects.

Benefit #9

For older women, self pleasuring inceases vaginal lubrication and lessons the discomfort of dryness. This is not only true when you are pleasuring yourself, but all the time. Bt keeping your vaginal glands active, before, during and after menopause years, you are encouraging then to produce more lubrication regularly.

Benefit #10

Self-pleasuring is the key to overcoming sexual guilt and self repression. The more time you spend getting to know your body, feeling comfortable with it and all the wonderful things it can do for you and seeing how beautiful it is at rest and during all stages of excitement the more you come to understand that sexual pleasure is a natural and especially wonderful benefit of living in a body.

So toss out those old beliefs about self-pleasuring being dirty, sinful or that you should feel ashamed of yourself. They don’t serve you. What will serve you is the freedom to discover new techniques in vulva massage, self-pleasuring and anal massage.


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